Weigh In record (no journal entry) for 16 November 2017
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69.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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397 kcal
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Fat: 4.37g | Prot: 19.29g | Carbs: 76.15g.
Lunch: Владхлеб Хлеб Бездрожжевой, ВкусВилл Варенье из Жимолости, Зеленый Чай, Ашан Говяжье Легкое, Перловка Отварная. more...
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Gaining 0.1 kg a Week
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elena4560's Weight History
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