Weigh In record (no journal entry) for 12 March 2010
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121.6 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 48.49g | Prot: 110.82g | Carbs: 215.57g.
Breakfast: fiber one toaster. Lunch: lays light, boar's head american, Publix sub. Dinner: part skim mozzarella, Marinara, penne pasta. Snacks/Other: Welch's Fruit snack, Halls. more...
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Losing 7.9 kg a Week
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tonytimpone's Weight History
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