Weigh In record (no journal entry) for 15 November 2017
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82.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1035 kcal
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Fat: 32.94g | Prot: 57.30g | Carbs: 123.81g.
Breakfast: Бутерброд с Колбасой, Кофе (из Растворимого Порошка), Кофе с Молоком и Сахаром. Lunch: Herbalife Протеиновый Коктейль Формула 1. Dinner: Каравай Пита, Колбаса Докторская, Макароны Отварные. more...
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Gaining 2.5 kg a Week
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bogati2015's Weight History
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