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MiMMiSiSKO
Journal
15 Nov 17
MiMMiSiSKO's Journal, 15 Nov 17
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Weigh In record (no journal entry) for 15 November 2017
87.9 kg
Lost so far:
5.4 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2017:
1186 kcal
Fat: 57.52g | Prot: 51.59g | Carbs: 120.69g.
Breakfast:
Raakakakku, Valio Kevyt Viili.
Lunch:
Kinkkukiusaus, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat).
Dinner:
Juustopasta.
Snacks/Other:
Täytetty Patonki, Kuohukerma, Kahvi.
more...
2294 kcal
Exercise:
Swimming (slow) - 35 minutes, Sleeping - 9 hours, Resting - 14 hours and 25 minutes.
more...
Losing 0.3 kg a Week
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MiMMiSiSKO's Weight History
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