Woosh! This was unexpected.
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142.8 kg
Lost so far: 9.6 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 92.79g | Prot: 60.23g | Carbs: 22.40g.
Breakfast: Hamburger Casserole Variation, spinach. Lunch: Blue Cheese Dressing, banana peppers, green olives, black olives, Onions, genoa, capicola, Mozzarella Cheese (Whole Milk). Snacks/Other: Jack Link's Beef Sticks Original. more...
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4153 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Losing 10.2 kg a Week
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KzooPackFan's Weight History
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