Weigh In record (no journal entry) for 15 November 2017
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121.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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403 kcal
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Fat: 11.53g | Prot: 19.12g | Carbs: 55.25g.
Breakfast: Kamps Graubrot, Buko Balance 17%, Kaffee mit Milch, Gouda, REWE Bio Kochschinken. more...
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Gaining 0.7 kg a Week
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golfdriver911's Weight History
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