Weigh In record (no journal entry) for 15 November 2017
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1779 kcal
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Fat: 66.34g | Prot: 48.74g | Carbs: 253.77g.
Breakfast: Clémentines, Carrefour Lait Demi Écrémé, Auchan Lait Écrémé, Carrefour Pains au Lait aux Pépites de Chocolat. Lunch: Vahiné Nappage Chocolat, Yoplait Île Flottante, Lidl Spéculos, Monique Ranou Jambon, Butternut, Oeuf Dur. Dinner: Super U Mousse au Chocolat, Tarte aux Fraises, Leader Price Beignets de Courgettes en Rondelles, Auchan Rosette, Pierre Martinet Taboulé Oriental. more...
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Losing 0.6 kg a Week
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