Weigh In record (no journal entry) for 14 November 2017
|
69.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
2367 kcal
|
Fat: 105.59g | Prot: 67.55g | Carbs: 280.78g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nestle Cini Minis. Lunch: Ja! Würfelzucker, Landliebe Grieß Pudding - Himbeeren, Wagner Original Piccolinis Salami. Snacks/Other: Jacobs 3 in 1, Borggreve Gewürz-Spekulatius, Nutella B-Ready, Bifi Salami, Kinder Maxi King. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|