Weigh In record (no journal entry) for 14 November 2017
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98.1 kg
Lost so far: 13.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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467 kcal
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Fat: 17.87g | Prot: 13.78g | Carbs: 62.97g.
Lunch: Activia Nature. Dinner: Activia Nature, Pommes de Terre Sautées. more...
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Losing 1.4 kg a Week
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