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View Diet Calendar, 13 November 2017:
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1476 kcal
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Fat: 85.49g | Prot: 71.04g | Carbs: 109.81g.
Lunch: Levitare Requeijão de Búfala, Nestlé Bombom Suflair (13g), Tomates Cereja, Quinoa, Copra Farinha de Coco (10g), Espinafre, Ovo (Inteiro). Dinner: Kibe de Quinoa, Rúcula, Abobrinha Cozida, Kibe de Quinoa, Salada de Berinjela. Snacks/Other: Santa Helena Paçoca, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Brigadeiro de Colher. more...
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1792 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Correr 4 km - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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thamiresfpimentel's Weight History
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