Weigh In record (no journal entry) for 13 November 2017
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42.4 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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867 kcal
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Fat: 26.23g | Prot: 78.97g | Carbs: 94.14g.
Breakfast: Миндаль Сушеный (7 Континент), Му-У Молоко 2,5%, Шампиньоны, Скайфуд Каша Гречневая. Lunch: Скайфуд Каша Гречневая, Syntrax Nectar Whey Protein Isolate. Dinner: Яйцо Куриное (Моё), Горбуша, Савушкин Продукт Творог Мягкий Нежный 0%. more...
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Gaining 0.7 kg a Week
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avdeeva_jymfit's Weight History
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