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Lower%46
Bs 180 cuz i ate ton of pretzels at 3am.
Sp
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120.7 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 67.45g | Prot: 58.42g | Carbs: 140.02g.
Breakfast: Protein Meal Replacement Powder. Dinner: Baked Potato (Peel Eaten), Rice Puddings, Eggplant Parmigiana, New England Clam Chowder (Canned, Condensed), Chicken. Snacks/Other: Boiled Egg, Colby Jack Cheese, Honey Roasted Cashew Nuts. more...
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3509 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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larsson12's Weight History
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