Weigh In record (no journal entry) for 13 November 2017
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95.5 kg
Lost so far: 5.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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458 kcal
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Fat: 15.65g | Prot: 27.63g | Carbs: 50.86g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hähnchenbrustfilet, Vegola Rapsöl, Salzkartoffeln. more...
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Losing 2.6 kg a Week
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Elenamaisner's Weight History
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