Weigh In record (no journal entry) for 20 April 2012
|
93.3 kg
Lost so far: 20.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 94.00g | Prot: 48.90g | Carbs: 120.60g.
Breakfast: frosted flakes. Lunch: chicken mcnuggets, mcdonald's buffalo. Dinner: mcdonald's buffalo, mcnuggets. Snacks/Other: lil drum. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|