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natalia.cherry
Journal
13 Nov 17
natalia.cherry's Journal, 13 Nov 17
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Weigh In record (no journal entry) for 13 November 2017
82.9 kg
Lost so far:
2.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2017:
868 kcal
Fat: 49.25g | Prot: 29.14g | Carbs: 74.98g.
Breakfast:
Тирамису.
Lunch:
Домик в деревне Ряженка 2,5%.
Snacks/Other:
Hochland Творожный Сыр с Зеленью, Житница Здоровья Хлебушек на Закваске, Чебурек.
more...
3073 kcal
Exercise:
Working - 12 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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natalia.cherry's Weight History
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