polarbear1071's Journal, 20 Apr 12

Weigh In record (no journal entry) for 20 April 2012

69.6 kg Lost so far: 5.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2012:

241 kcal

Fat: 0.61g | Prot: 2.71g | Carbs: 62.86g. Breakfast: pear, orange, apple. more...

2298 kcal

Exercise: Running - 10/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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polarbear1071's Weight History