Weigh In record (no journal entry) for 13 November 2017
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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273 kcal
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Fat: 2.61g | Prot: 6.07g | Carbs: 63.35g.
Breakfast: Sayur Campuran, Jagung Manis Kuning, Madu, Jahe. Lunch: Milo Susu, Semangka. more...
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steady weight
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go go diet's Weight History
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