YasminLaryssa's Journal, 12 Nov 17


View Diet Calendar, 12 November 2017:
650 kcal Fat: 33.61g | Prot: 58.19g | Carbs: 28.26g.   Breakfast: Beterrabas, Cenouras, Ovo Frito sem Gordura. Lunch: Arroz Integral, Peito de Frango no Forno, Grelhado ou Assado, Beterrabas, Cenouras, Alface, Cebolas, Tomates. Dinner: Alface, Cenouras, Beterrabas, Ovo Mexido. Snacks/Other: Morangos, Mexerica. more...

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