Weigh In record (no journal entry) for 12 November 2017
|
94.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
195 kcal
|
Fat: 6.73g | Prot: 8.66g | Carbs: 26.48g.
Lunch: Bananas , Strawberries , Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Slim-Fast Shake Mix - Creamy Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aiming_thin's Weight History
|