Funda_13's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:

1407 kcal

Fat: 56.92g | Prot: 40.94g | Carbs: 184.86g. Breakfast: Torku Banada, Önceden Şeker Katılmış Çay, Beyaz Ekmek. Dinner: Ev Yapımı Yoğurt, Biber Dolması, Mercimek Çorbası. Snacks/Other: Künefe, Birşah Yarım Yağlı Süt, Burch Çikolatalı Mısır Gevreği. more...

1469 kcal

Exercise: Arc Trainer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Funda_13's Journal, 29 Sep 17

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Funda_13's Weight History