Weigh In record (no journal entry) for 12 November 2017
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60.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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625 kcal
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Fat: 23.47g | Prot: 53.32g | Carbs: 51.07g.
Breakfast: Яблоко. Lunch: Суп Харчо, Помидоры, Яйцо, Куриные Бедрышки, Увелка Гречка Вареная. Dinner: Куриные Бедрышки. more...
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Losing 14 kg a Week
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kraskricmini's Weight History
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