Weigh In record (no journal entry) for 11 November 2017
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68 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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2694 kcal
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Fat: 115.43g | Prot: 111.92g | Carbs: 313.03g.
Lunch: Sadia Galeto, Arroz Integral (Longo, Cozido), Farofa. Dinner: Mangas. Snacks/Other: Água de Coco, Coco, Bauducco Chocottone. more...
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Gaining 0.4 kg a Week
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Eppursimuov3's Weight History
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