Weigh In record (no journal entry) for 11 November 2017
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61.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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971 kcal
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Fat: 33.50g | Prot: 37.20g | Carbs: 128.20g.
Breakfast: Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. Lunch: Baker House Итальянские Хлебцы с Отрубями, Черным Кунжутом и Оливковым Маслом, Dr. Korner Хлебцы с Клюквой, Пятерочка Яблоко Красное. more...
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Losing 2.8 kg a Week
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Orbitka01's Weight History
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