Weigh In record (no journal entry) for 11 November 2017
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43.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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431 kcal
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Fat: 16.28g | Prot: 9.46g | Carbs: 70.92g.
Breakfast: Овсяные Отруби, Тёма Молоко 3,2%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Желтый Торт (с Шоколадной Глазурью). more...
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Gaining 5.6 kg a Week
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LekaLeka2010's Weight History
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