Weigh In record (no journal entry) for 10 November 2017
|
65.3 kg
Lost so far: 11.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
883 kcal
|
Fat: 38.69g | Prot: 53.74g | Carbs: 105.58g.
Breakfast: Lidl Franzbrötchen. Lunch: Kaki, TiP Magerquark. Dinner: Milram Frühlingsquark, Real Quality Gemüsemix. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bambina8686's Weight History
|