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View Diet Calendar, 10 November 2017:
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1539 kcal
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Fat: 85.75g | Prot: 97.17g | Carbs: 82.92g.
Breakfast: Copra Farinha de Coco (10g), Holy Nuts Farinha de Amêndoas , Sococo Leite de Coco Tradicional, Ovo, Essential Nutrition Xilitol, Chocolate da Ilha Chocolate Amargo 70%. Lunch: Carne de Vaca Assada, Torta de Frango. Snacks/Other: Peito de Frango, Tirol Queijo tipo Quark, Ovo, Nayna Farinha de Aveia, Rosca de Polvilho, Café com Açúcar, Café com Açúcar. more...
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1783 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Josalvan's Weight History
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