Weigh In record (no journal entry) for 10 November 2017
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61 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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859 kcal
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Fat: 9.38g | Prot: 82.14g | Carbs: 120.62g.
Breakfast: Plátano, Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Rúcula, Pimientos Verdes, Esmeralda Champiñones Enteros, Tomates, Lider Atún Desmenuzado en Agua, Sandía. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Snacks/Other: Frutillas, Panqueques de Arándanos, Lider Leche Descremada, Manzana Roja, Colun Leche Descremada. more...
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Losing 2.1 kg a Week
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Iván Prieto's Weight History
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