Weigh In record (no journal entry) for 10 November 2017
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48.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1237 kcal
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Fat: 67.06g | Prot: 46.10g | Carbs: 113.46g.
Breakfast: Овсяное Печенье, Брест Литовск Сыр Сливочный 50%, Вареное Яйцо, Ананас. Lunch: 4 Сезона Паэлья. Dinner: Ростик'c - KFC Боксмастер из Тостера Острый. Snacks/Other: Киндер Сюрприз. more...
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Losing 2.1 kg a Week
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Mapache7's Weight History
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