Weigh In record (no journal entry) for 10 November 2017
|
72.3 kg
Lost so far: 11.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
157 kcal
|
Fat: 11.25g | Prot: 3.80g | Carbs: 10.90g.
Breakfast: Lindt Горький Шоколад 85%, Curtis Чай Зеленый, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regina_ru's Weight History
|