Weigh In record (no journal entry) for 10 November 2017
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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793 kcal
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Fat: 33.42g | Prot: 22.89g | Carbs: 102.69g.
Breakfast: Простоквашино Сметана 10%, Банановые Оладьи, Nestle Кит Кат. Lunch: Хлебец, Кабачковые Оладьи, Простоквашино Сметана 10%. Dinner: Имбирь Маринованный, Гречка Отварная. Snacks/Other: Кофе, Ах, Полинка Сырок с Кокосом. more...
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Losing 0.4 kg a Week
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Черничка1's Weight History
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