Weigh In record (no journal entry) for 10 November 2017
|
96.6 kg
Lost so far: 4.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
1291 kcal
|
Fat: 50.18g | Prot: 63.69g | Carbs: 150.44g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Blumenkohl, Hokkaido Kürbis, Zucchini, Schweizer Käse, Heinz Wille Hackfleisch Gemischt. Dinner: Pommes Frites, Hallo Pizza Pizzabrötchen Schinken Käse. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenamaisner's Weight History
|