Weigh In record (no journal entry) for 10 November 2017
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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820 kcal
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Fat: 31.40g | Prot: 52.28g | Carbs: 85.15g.
Breakfast: Овсянка, Банан. Lunch: Куриное Мясо (Обжиг), Гречка Отварная. Snacks/Other: Бутерброд с Маслом, Сало. more...
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steady weight
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allasweet's Weight History
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