Jothika's Journal, 19 Apr 12

Weigh In record (no journal entry) for 19 April 2012
83.3 kg Lost so far: 9.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2012:
2402 kcal Fat: 116.00g | Prot: 87.00g | Carbs: 267.50g.   Breakfast: Mini Cupcakes, 80 Calories & Delightful Wheat Hot Dog Buns, Hardwood Smoked Turkey Franks. Lunch: Fish Taco. Dinner: Nachos Grande Chicken. Snacks/Other: Mini Cupcakes, OREO Sundae. more...
2029 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Jothika's Weight History


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