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Down one, which is good since AF was due Tuesday and hasn't started yet and I usually gain (water weight) before, so going down and it hasn't started is a good sign. Been doing Pilates faithfully. Tried the upper body DVD yesterday... whew, it was tough. I've been doing the lower body and can tell with clothes it's doing something :P My middle boy's b-day is tomorrow and we let them pick out what/where to eat. He is so worried to pick something I can have, it's too sweet. He decided on Jimmy John's, we've never had that before so I need to get online and see what their menu is like. I think it's kinda a sub shop?
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89.8 kg
Lost so far: 4.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 61.15g | Prot: 67.43g | Carbs: 151.13g.
Breakfast: Pecan Nuts, banana, honey bunches of oats, skim milk, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: swedish meatballs. Dinner: broccoli, croutons, italian dressing, Boneless Skinless Chicken Breast. Snacks/Other: Pecan Nuts, Light & Fit Yogurt - Strawberry & Banana, Apple Oatmeal Crumble. more...
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2512 kcal
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Exercise:
Pilates - 18 minutes, Resting - 11 hours and 17 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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Losing 0.5 kg a Week
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