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June 25th 2017
Breast-47
waist-40
hips-48
calf-16
arm-13
NOVEMBER 9.2017
Breast-Total-5
Waist-Total-6
Hips-43-total-5
Calf-13.8-Total
Arm-11-Total-2
TOTAL INCHES LOST 21.8 Started at 212 now 188 Total lost 22 lbs ON KETO
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85.3 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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