June 25th 2017 Breast-47 waist-40 hips-48 calf-16 arm-13 NOVEMBER 9.2017 Breast-Total-5 Waist-Total-6 Hips-43-total-5 Calf-13.8-Total Arm-11-Total-2 TOTAL INCHES LOST 21.8 Started at 212 now 188 Total lost 22 lbs ON KETO
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85.3 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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