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laki-laki kebanyakan hobi. apa hobi olahraga kalian? saya: futsal, basket, volley, bulutangkis, tennis, running, renang (baru belajar
View Diet Calendar, 09 November 2017:
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1234 kcal
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Fat: 36.30g | Prot: 88.61g | Carbs: 143.66g.
Lunch: Telur Rebus, Kecap Manis, Tahu Kukus, Indomaret Abon Sapi, Nasi Putih. Dinner: Morin Creamy Peanut Butter, Susu Bendera Susu Cair Low Fat, Captain Oat, Pro Hybrid Whey. Snacks/Other: Gula, Swallow Globe Brand Agar Agar Powder, Pro Hybrid Whey. more...
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 Comments
09 Nov 17 by member: mikha.putri18
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09 Nov 17 by member: forid nurham
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apa yak? hahaha. gak ada lapak kosong jd gak banyak olahraga.
09 Nov 17 by member: Ryn99
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@ryn99 hahaha yg penting gerak...
09 Nov 17 by member: forid nurham
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sekarang lagi nyoba2 kelayaban pagi aja bang 😁
10 Nov 17 by member: Ryn99
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forid nurham's Weight History
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