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View Diet Calendar, 09 November 2017:
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694 kcal
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Fat: 22.40g | Prot: 34.28g | Carbs: 82.59g.
Lunch: Tomaten, Reis-fit Naturreis & Roter Quinoa. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Bananen. more...
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2398 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Gym - 40 minutes, Cardio - 24 minutes, Resting - 6 hours and 16 minutes, Sleeping - 8 hours. more...
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 Comments
09 Nov 17 by member: Ritamine
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Wünsche dir einen schönen Tag 😘 😘
09 Nov 17 by member: ernesto.julian
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09 Nov 17 by member: ChipBobo
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super ,so ist es schicke Dir ein Lächeln
09 Nov 17 by member: emmra
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09 Nov 17 by member: Proviant
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liesel1234's Weight History
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