Weigh In record (no journal entry) for 09 November 2017
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65.9 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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786 kcal
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Fat: 43.71g | Prot: 42.18g | Carbs: 59.95g.
Breakfast: Aldi Prosciutto Cotto, Wasa Knäckebrot Vollkorn. Lunch: Florette Feldsalat, Vinaigrette Dressing, Bolognese. Snacks/Other: Choceur Mints. more...
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Gaining 1.4 kg a Week
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Astrid K.'s Weight History
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