CalitzMari's Journal, 19 Apr 12

8am BG=8.9 QA=6 BI=6 BREAKFAST
10:34am QA=4 (PEAR) BG=14.4
2pm. QA=4. Lunch
QA=2 (correction)
8pm. BG=10.8. QA=5. BI=18. DINNER
11pm BG=12.4 QA=(2)

---

1164 kcal

Fat: 18.53g | Prot: 32.52g | Carbs: 179.64g.   Breakfast: cereal, yoghurt, muesli, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Bananas, Multigrain Bread, Soft Boiled Egg. Dinner: 100% Rye Bread (Wheat Free), Spaghetti, Green Snap Beans, Table Wine, Coffee with Milk and Sugar. Snacks/Other: pear. more...

3173 kcal

Exercise: Sleeping - 8 hours, Running - 11/kph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour. more...