Weigh In record (no journal entry) for 09 November 2017
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1441 kcal
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Fat: 61.61g | Prot: 93.84g | Carbs: 133.72g.
Breakfast: Свежая Ветчина, Банан, Манная Каша. Dinner: Куриные Бедра, Свеклы, Омлет. Snacks/Other: Свежая Ветчина, Мандарины, Банан. more...
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Gaining 7.7 kg a Week
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allasweet's Weight History
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