Weigh In record (no journal entry) for 18 April 2012
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145.6 kg
Lost so far: 76.7 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 95.36g | Prot: 139.63g | Carbs: 166.06g.
Breakfast: Flour Tortillas - Burrito Style, Regular Coffee, Original Powder Creamer, Granulated White Pure Cane Sugar, American Cheese. Lunch: Gladiator Smoothie, Bananas, Frozen Strawberries with Sugar, Chicken Wings. Dinner: Grilled Chicken, American Cheese, Flour Tortillas - Burrito Style. Snacks/Other: Granulated White Pure Cane Sugar, Original Powder Creamer, Regular Coffee. more...
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Gaining 0.4 kg a Week
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tlamberth's Weight History
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