Weigh In record (no journal entry) for 08 November 2017
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52.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1706 kcal
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Fat: 98.34g | Prot: 136.03g | Carbs: 71.76g.
Breakfast: Café Expresso, Castanhas de Caju Torradas com Sal, Polenguinho Polenguinho Light. Lunch: Rúcula, Cebolas, Alface Americana, Brócolis, Tomates, Ovo de Codorna, Picanha Suina. Dinner: Levitare Requeijão de Búfala, Ovo Mexido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pele e Carne da Coxa de Frango. Snacks/Other: Levitare Requeijão de Búfala, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Pão Low Carb. more...
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Losing 0.4 kg a Week
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thamiresfpimentel's Weight History
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