Weigh In record (no journal entry) for 08 November 2017
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1422 kcal
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Fat: 40.71g | Prot: 58.38g | Carbs: 213.06g.
Breakfast: Melancia, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Amendoim, Laranja Pêra, Elegê Leite UHT Integral, Renata Biscoito Água e Sal, Ovo Frito, Feijão Carioca Cozido, Arroz Branco, Abacaxi, Café Brasileiro Café com Açúcar, Água da Torneira. more...
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2835 kcal
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Exercise:
Working - 7 hours and 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Klebermotor's Weight History
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