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So I had actually started my diet 2 weeks ago this past Monday, but only came across the calorie counter app when I got my new phone. Found out that the app was linked to fatsecret n voila! So I weighed myself last Sunday, n I lost 4lbs...weigh in is Sunday again,let's see where I am.
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1061 kcal
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Fat: 41.34g | Prot: 37.16g | Carbs: 134.65g.
Breakfast: French Vanilla Creamer, Sugar, Coffee (Brewed From Grounds). Lunch: English Muffin, American Cheese, Scrambled Egg (Whole, Cooked). Dinner: Original Club Crackers, Cabbage Soup. Snacks/Other: Special K Italian Tomato & Herb Crackers, Fruit Bowls - Diced Peaches. more...
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2346 kcal
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Exercise:
Sitting - 3 hours, Resting - 3 hours, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 4 hours. more...
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