Weigh In record (no journal entry) for 07 November 2017
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96 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1288 kcal
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Fat: 84.89g | Prot: 115.41g | Carbs: 11.34g.
Lunch: Ovo Frito. Dinner: Sadia Salame Italiano Fatiado, Coca-Cola Coca-Cola Zero, Soya Óleo de Soja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Queijo Mozzarella. more...
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Gaining 0.2 kg a Week
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JADSONBIANGULO's Weight History
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