Weigh In record (no journal entry) for 18 April 2012
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 132.36g | Prot: 115.07g | Carbs: 40.10g.
Breakfast: Strawberries, Half & Half, Espresso Coffee, Fried Egg, Butter, Cream Top Plain Yogurt. Lunch: Chicken Cordon Bleu. Dinner: 1/3 lb Low Carb Thickburger, 1/3 lb Low Carb Thickburger. Snacks/Other: Almonds, String Cheese. more...
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Gaining 5.1 kg a Week
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Larkydoo's Weight History
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