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steak dayed
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77.9 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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67 kcal
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Fat: 5.57g | Prot: 4.32g | Carbs: 0.10g.
Breakfast: Monterey Cheese, Espresso Coffee. more...
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Losing 8.9 kg a Week
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