steak dayed
|
77.9 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
67 kcal
|
Fat: 5.57g | Prot: 4.32g | Carbs: 0.10g.
Breakfast: Monterey Cheese, Espresso Coffee. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|