Weigh In record (no journal entry) for 07 November 2017
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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290 kcal
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Fat: 15.04g | Prot: 12.34g | Carbs: 27.08g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Президент Сыр Плавленный Сливочный, Белый Хлеб, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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