Rafaelcoleto's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

132.5 kg Lost so far: 17.5 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

Gaining 0.1 kg a Week

6 Supporters Support

Comments

O que aconteceu Rafael?

06 Nov 17 by member: Paamy94

Fazia um tempo que eu não utilizava o app. Meu peso oscila aprox. 20 kg todo ano haha. Ano passado emagreci 30kg, retrasado 22kg, 2014 12kg. É uma luta manter o emagrecimento

07 Nov 17 by member: Rafaelcoleto

Agora vc vai conseguir. Boa sorte. 💪🏽🙏🏽

07 Nov 17 by member: Paamy94

YAY FOCO TOTAL 💪🏻💪🏻

07 Nov 17 by member: sueellenliesch

Já pensou ao invés de ficar tentando emagrecer, focar em ganhar massa magra/músculo?

07 Nov 17 by member: ianenunes


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Rafaelcoleto's Journal, 06 Nov 17

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Rafaelcoleto's Weight History