Weigh In record (no journal entry) for 18 April 2012
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108.8 kg
Lost so far: 0.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 82.27g | Prot: 90.69g | Carbs: 155.75g.
Breakfast: yoghurt. Lunch: BACON, Boiled Egg, low gi whole wheat brown bread. Dinner: POTATO, Beef Steak, mixed veg, Brown Rice. Snacks/Other: cream, Sugar Free Strawberry Jelly, margarine, Peanut Butter, provita crispbread, ORANGE. more...
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Losing 3.5 kg a Week
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Bumblb007's Weight History
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